Class details
Awareness * Avoidance * Effectiveness
Self-protection is what allows you to prevent, identify and avoid violence.
Awareness
We teach you to be aware of your surroundings and how to have a protective guard up.
Avoidance
Protect yourself by eliminating situations that could turn bad. Allowing space between you and another in a tight situation, limiting the number of beverages you drink, traveling in groups and staying in well lit areas.
Effectiveness
We teach you effective techniques to protect yourself from a predictor. First learn how to predict and prevent violence from occurring, then learn how to physically deal with such situations.
More Aggressive and Violent
The most important aspect of physical self-defense is mindset. A simple technique performed mechanically and without emotion will fail. The only way to defeat a violent aggressor is to become more aggressive and violent. This can never be stressed enough.t
Your adrenaline will give you a small window of near superhuman powers and after that you are left with what you have- this is why it is important to control your fear and panic before the actual assault.
"Based on simple instinctive and reflexive actions; the initial movements will feel natural."
Class Information
Black Belt
Ms. Karin
Fitness Trainer
Ms. Karin is a highly skilled 5th degree Black Belt. She has been teaching others the art of Karate for 13 years and has been teaching women...
ProfileClass Instructor
Class Trainer
Mr. Stacy
Black Belt
Mr. Stacy is the owner of Puma Karate and a fifth degree black belt. He feels very fortunate to have studied under Grandmaster Fisher. With ...
Profile