Class details

Forms are the foundation of Karate. Each form is a series of pre determined techniques that are memorized and performed in the same way every time. Forms are the best way to practice your Karate when you are by yourself. Forms build muscle memory and train our bodies to react with a solid base and good technique. Another bonus of Forms is the focus and determination required helps concentration and memory.

 

 

Class Information

Wednesday
White belts
Time: 4:15 - 4:45 pm
All ages (Yellow - Orange)
Time: 4:45 - 5:45 pm
All ages (Purple - Blue)
Time: 5:45 - 6:45 p.m.
All ages (Green - Brown)
Time 6:45 - 7:45 p.m.
Black belts (13th form, Bo forms)
Time: 7:45 - 8:15 p.m.
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Black Belt

Mr. Stacy

Fitness Trainer

Mr. Stacy is the owner of Puma Karate and a fifth degree black belt. He feels very fortunate to have studied under Grandmaster Fisher. With ...

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Class Instructor

Ms. Karin

Black Belt

Ms. Karin is a highly skilled 5th degree Black Belt. She has been teaching others the art of Karate for 13 years and has been teaching women...

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Class Trainer

Black Belt

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