Class details
Awareness * Avoidance * Effectiveness

Self-protection is what allows you to prevent, identify and avoid violence.

Awareness

We teach you to be aware of your surroundings and how to have a protective guard up.

Avoidance

Protect yourself by eliminating situations that could turn bad. Allowing space between you and another in a tight situation, limiting the number of beverages you drink, traveling in groups and staying in well lit areas.

Effectiveness

We teach you effective techniques to protect yourself from a predictor. First learn how to predict and prevent violence from occurring, then learn how to physically deal with such situations.

 

More Aggressive and Violent

The most important aspect of physical self-defense is mindset. A simple technique performed mechanically and without emotion will fail. The only way to defeat a violent aggressor is to become more aggressive and violent. This can never be stressed enough.t

Your adrenaline will give you a small window of near superhuman powers and after that you are left with what you have- this is why it is important to control your fear and panic before the actual assault.

"Based on simple instinctive and reflexive actions; the initial movements will feel natural."

 

Class Information

Monday
Women's Self Defense
Time: 6:00 pm

Black Belt

Ms. Karin

Fitness Trainer

Ms. Karin is a highly skilled 5th degree Black Belt. She has been teaching others the art of Karate for 9 years and has been teaching women&...

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Class Instructor

Mrs. Monique

Black Belt

Mrs. Monique is a highly skilled 2nd degree Black Belt. Her excitement through her family's drive to achieve greatness in Karate has lea...

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Class Trainer

Mr. Stacy

Black Belt

Mr. Stacy is the owner of Puma Karate and a fifth degree black belt. He feels very fortunate to have studied under Grandmaster Fisher. With ...

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